there really is no typical Day, in most tier 1-2 unit's, PT is left up to the individual at most time's, you motivate yourself, no one's there to hold your hand, it's not like in an AB or Ranger type unit, where it's a muster run or company pt at 6am, but there are certain proficenies that have to be maintained,for instance here, it's mandatory to do 3 Day's and 1 night per week on the range, but otherwise, it's team level training, ie one team may be at the demo range, or another may be doing MFF training, or AFIBUA ect, then you have other guy's doing specialised training, Language's, or guy's attached to major city hospital's as is the case for medic's here ,or what ever, now it's different for the BR team, all they do is train in CT/HR techniques, every Day, Aircraft-train's-bus's-ect, intell on threat's, CPO duties, and some other thing's I won't discuss, but that's here, it's probably a bit different for Navy SEAL or SF unit, less of the BR stuff mostly.

Thanks alot, Mough. I didn't know that PT was left up to the operator in elite units (well, I guess true special operations units). So basically you are training constantly with your team/squad, have to be at the range a few times a week, etc. Two questions...I am not too up on the SOF language, so what is MFF training and CPO duties (some kind of administrative stuff)?

Thanks alot, Mough. I didn't know that PT was left up to the operator in elite units (well, I guess true special operations units). So basically you are training constantly with your team/squad, have to be at the range a few times a week, etc.<< unless deployed, or on speciality courses, or training with a forign unit, skill's are perishable, you have to keep working to maintain them >>Two questions...I am not too up on the SOF language, so what is MFF training and CPO duties (some kind of administrative stuff)?<< MFF= HALO/HAHO parachuting, or throwing yourself out of a perfectly good aircraft, and seeing if you iive ;) CPO=Close Protection Officer, ie a bodyguard, what a lot of the contractors in Iraq do, except the contractors get more money for it.