Ever watch 'The Spy Who Came In From The Cold'? It shows you how James Bond is such a fake idea; being a spy is the lowest element in a war you can be, even though you are highly valuable in a way too...
Personally, I think the threat of Russian espionage is exaggerated today; Russia's population is in decline, they are fighting Islamic terrorists just like we are, and a lot of their manufacturing business is being taken over by the real adversary today: China.